Submitted by Henry L:
Panko Baked Orange Roughy
Ingredients:
Orange Roughy Fillets
2 tablespoons sake
Fresh grated ginger
2 tablespoons soy sauce1 tablespoon mirin
Panko crumbs (can substitute with bread crumbs)
Directions:
Mix sake, ginger, mirin, and soy sauce and marinate the fish. Spread panko crumbs on a dish and transfer the marinated fish onto the plate. Pack the panko crumbs onto the fish. Preheat an oven to 475. Lightly oil a baking pan and place the fish onto the pan. Bake for 10-15 minutes or until the crust turns brown.
Tuesday, March 16, 2010
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